Here at GBM Music we believe music has an incredible power for good.
Using science and psychology, we have created a series of courses that use music to help you improve every aspect of your life.
Sign up for free, and get started on the course of your choice today!
Objective: A quick introduction to the course, and what you can expect.
Objective: I explain my struggles with sleep, and why I created this course.
Objective: Introducing some quick and easy changes you can make to sleep better quickly
Objective: Download your Morning Tracker!
Objective: Today we want to get to know you!
Objective: Let's create your sleep quality report
Objective: Can music really help us sleep better? The science is clear...
Objective: Get your copy of our science-inspired sleep music
Objective: In this bonus lesson - we explore how you can create a timer to put your morning routine on autopilot.
Objective: Let's go through some vital tips to ensure you stick with your new morning routine and turn it into a habit.
Objective: Today we learn how to handle weekends, and deal with travelling and other sleep disrupters.
Objective: Download your version of our extended sleep song.
Objective: Interested in sleep tracking? Here's a look at some of the available technology.
Objective: Complete your first progress review!
